My health bud


Hauora house image

Emotional Well-being 😢😡😊

This is about what you are feeling and all the emotions you have.

Social Well-being 👧🏾👦🏼👲🏿👩🏻

This is about who you have in your social life, including family, friends and the community.

Physical Well-being 🏃🏽🏌🏻🏊🏿🛌

This is about your physical health including your body, exercising, eating and behavioral habits.

Spiritual Well-being 🙏🏾🧘🏼🧕🏿

This about your beliefs and values. This includes your religion eg Catholicism, Christianity, Islam, Judaism, Hinduism, Buddhism, or other religions.
It´s okay if you are not religious.